
Knee traction therapy decompresses the joint space, stretching the tissues and allowing more blood flow to the supportive ligaments and tendons of the knee joint.
It can also help stimulate synovial fluid production to help lubricate the knee joint and nourish the articular surfaces. This process allows greater ease of joint motion, decreased pain, and increased function.
Decreasing Inflammation
Allowing Re-hydration
Increasing Range of Motion
Speeding up the Healing Process

Consultation & Exam
2-View X-Ray (If medically necessary)
Decompression Treatment (If candidate)
Get Started Now! You Have Nothing to Lose But Pain!
Chronic Knee Pain
Osteoarthritis
Some types of ACL injuries
Some Types of Meniscus Tears
Some Incidences of Failed Surgery
Subacute Muscle Strain
Chronic Muscle Spasm

Riddle Wellness Specializes in Chiropractic Care
More than 70 million Americans suffer from pain in their knees or joints, a condition caused by damage or wear and tear. Whether you are working, resting, or spending time with your family, chronic pain ultimately diminishes your quality of life.
Our patients experience substantial decreases in knee pain, increased relief from pressure, and diminished numbness and tingling, all of which are common benefits of knee decompression.

Things like stress or poor body mechanics may cause joints to sublux (move out of place). Decompression helps realign the knee joint, preventing further pain or inflammation.

Decompression imposes a vacuum-like force on the knee joint, which helps to draw healing fluids, cells, and other substances toward the damaged tissue.

Our approach also relieves pressure on the knee joint to reduce pain and improve mobility and function. Our goal is better health and an improved quality of life for you.

Meet the team at Riddle Wellness.

Dr. Nathan Riddle at Riddle Wellness
At Riddle Wellness Florida, we take a listen-first approach. If knee pain is keeping you from walking comfortably, exercising, or simply enjoying your day, our Knee Decompression process is designed to help reduce pressure in the joint and support better mobility over time.
We focus on identifying what is driving your knee discomfort and building a clear, personalized plan. Your visit is guided by our team in a calm, supportive environment, with no high-pressure sales. Results vary, and an evaluation is needed to determine if you are a candidate.
When you come in, here’s what to expect:
Our team will work with you to understand your symptoms, history, and goals
Knee and movement assessment to pinpoint stress points
Guided Knee Decompression session to help relieve joint pressure
Clear next steps and recommendations based on your visit
A simple plan that makes sense for you
Ready to see if you are a good fit?

Riddle Wellness | 151 Sawgrass Corners Drive, Ponte Vedra Beach FL 32082